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SUMMARY:Restorative Yoga
DESCRIPTION:Slow down and restore with Sandy Jacques and her Restorative Yoga\, a calming class focused on rest\, recovery\, and reconnecting with your body. With an emphasis on breathwork\, gentle movement\, and deep relaxation\, this class is designed to leave you feeling grounded and renewed. Sandy brings a rich collection of certifications spanning yoga\, breathwork\, and holistic wellness. Her thoughtful teaching style makes this class accessible and supportive for all levels\, whether you’re brand new to yoga or a longtime practitioner. \nTuesdays at 4:00 PM – Open to students\, faculty\, and staff\nFridays at 12:15 PM – Faculty and staff only
URL:https://lynx.nhti.edu/event/restorative-yoga-5/
LOCATION:Multi-Purpose Room (Goldie Crocker Wellness Center)\, 1 Institute Drive\, Concord\, NH\, 03301\, United States
CATEGORIES:Athletics Events,Student Events
ORGANIZER;CN="Athletics":MAILTO:nhtiathletics@ccsnh.edu
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