Creative Expression
![](https://lynx.nhti.edu/wp-content/uploads/2024/06/EVENT_Watercolor_0626_0624-NIrnUE.tmp_-1024x509.png)
Drop in at the Creative Expression table in the Student Center Rotunda and paint a small acrylic or watercolor painting just for you! Organized by NHTI’s Counseling Department.
FREE Chair Massages
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Destress from your finals prep with a free chair massage in the Student Center Rotunda!
FREE Chair Massages
![](https://lynx.nhti.edu/wp-content/uploads/2024/04/EVENT_ChairMassagesFinals_0424-JKauwA.tmp_-1024x510.png)
Destress from your finals prep with a free chair massage in the Student Center Rotunda!
Sensory Grounding and Relaxation Strategies
![](https://lynx.nhti.edu/wp-content/uploads/2024/01/EVENT_AromatherapyEvent_0220_0124-sA3E1J.tmp_.png)
Join NHTI’s Counseling Department in the Student Center for an exploration of strategies to help reduce anxiety and stress. All participants will get aromatherapy and resource takeaways.
NHTI/Delta Dental 5K Road Race
![](https://lynx.nhti.edu/wp-content/uploads/2024/01/EVENT_JenKempRoadRace_0124-t7y7l7.tmp_-1024x512.png)
Join us on campus for the 20th annual NHTI/Delta Dental 5K Road Race! Groups of NHTI students, faculty and staff of 10 or more can race FREE!
Create Your Own Anxiety Toolbox
![](https://lynx.nhti.edu/wp-content/uploads/2024/01/EVENT_AxietyToolbox_0124-eeMXSO.tmp_-1024x512.png)
Feeling stressed or anxious? Take some time to unwind, and join us in South Hall kitchen to create your Anxiety Toolbox. Refreshments provided.
Blood Drive
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Join PTK at their blood drive in the NHTI Gym – and help save a life!
Therapy Dog Visits
![](https://lynx.nhti.edu/wp-content/uploads/2023/12/EVENT_DogVisit_1223-N9llXV.tmp_-1024x512.png)
Join us in the Student Center on Wednesday, Dec. 6, from 11 a.m. to 1 p.m. and 3-5 p.m. for a friendly visit with some local doggos. Pet them, snuggle them, and release all that stress from finals!
Therapy Dog Visits
![](https://lynx.nhti.edu/wp-content/uploads/2023/12/EVENT_DogVisit_1223-N9llXV.tmp_-1024x512.png)
Join us in the Student Center on Wednesday, Dec. 6, from 11 a.m. to 1 p.m. and 3-5 p.m. for a friendly visit with some local doggos. Pet them, snuggle them, and release all that stress from finals!