For current students and faculty/staff

Creative Expression

Drop in at the Creative Expression table in the Student Center Rotunda and paint a small acrylic or watercolor painting just for you! Organized by NHTI’s Counseling Department.

FREE Chair Massages

Destress from your finals prep with a free chair massage in the Student Center Rotunda!

FREE Chair Massages

Destress from your finals prep with a free chair massage in the Student Center Rotunda!

Sensory Grounding and Relaxation Strategies

Join NHTI’s Counseling Department in the Student Center for an exploration of strategies to help reduce anxiety and stress. All participants will get aromatherapy and resource takeaways. 

NHTI/Delta Dental 5K Road Race

Join us on campus for the 20th annual NHTI/Delta Dental 5K Road Race! Groups of NHTI students, faculty and staff of 10 or more can race FREE!

Create Your Own Anxiety Toolbox

Feeling stressed or anxious? Take some time to unwind, and join us in South Hall kitchen to create your Anxiety Toolbox. Refreshments provided.

Blood Drive

Join PTK at their blood drive in the NHTI Gym – and help save a life!

Therapy Dog Visits

Join us in the Student Center on Wednesday, Dec. 6, from 11 a.m. to 1 p.m. and 3-5 p.m. for a friendly visit with some local doggos. Pet them, snuggle them, and release all that stress from finals! 

Therapy Dog Visits

Join us in the Student Center on Wednesday, Dec. 6, from 11 a.m. to 1 p.m. and 3-5 p.m. for a friendly visit with some local doggos. Pet them, snuggle them, and release all that stress from finals!