Restorative Yoga
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is […]
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is […]
⚽🎉 NEW SPRING INITIATIVE: NHTI FUTSAL OPEN GYM! 🎉⚽ Looking for a fun way to stay active this spring? We’ve got you covered!Join us for NHTI FUTSAL Open Gym sessions […]
Shake up your midweek routine with this dynamic, feel-good movement class led by the incredible Liz Durant. Designed to help you move, sweat a little, and release stress, this class blends cardio, […]
⚽🎉 NEW SPRING INITIATIVE: NHTI FUTSAL OPEN GYM! 🎉⚽ Looking for a fun way to stay active this spring? We’ve got you covered!Join us for NHTI FUTSAL Open Gym sessions all semester long at the Goldie Crocker Wellness Center Gymnasium. 🗓 Every Thursday⏰ 7:00–8:30 PM📍 Goldie Crocker Wellness Center Gym💲 FREE👥 Open to ALL NHTI […]
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is […]
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is […]
⚽🎉 NEW SPRING INITIATIVE: NHTI FUTSAL OPEN GYM! 🎉⚽ Looking for a fun way to stay active this spring? We’ve got you covered!Join us for NHTI FUTSAL Open Gym sessions all semester long at the Goldie Crocker Wellness Center Gymnasium. 🗓 Every Tuesday & Thursday⏰ 7:00–8:30 PM📍 Goldie Crocker Wellness Center Gym💲 FREE👥 Open to […]
Shake up your midweek routine with this dynamic, feel-good movement class led by the incredible Liz Durant. Designed to help you move, sweat a little, and release stress, this class blends cardio, […]
⚽🎉 NEW SPRING INITIATIVE: NHTI FUTSAL OPEN GYM! 🎉⚽ Looking for a fun way to stay active this spring? We’ve got you covered!Join us for NHTI FUTSAL Open Gym sessions […]
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is […]