⚽🎉 NEW SPRING INITIATIVE: NHTI FUTSAL OPEN GYM! 🎉⚽ Looking for a fun way to stay active this spring? We’ve got you covered!Join us for NHTI FUTSAL Open Gym sessions all semester long at the Goldie Crocker Wellness Center Gymnasium. đź—“ Every Tuesday & Thursday⏰ 7:00–8:30 PMđź“Ť Goldie Crocker Wellness Center Gymđź’˛ FREEđź‘Ą Open to […]
Shake up your midweek routine with this dynamic, feel-good movement class led by the incredible Liz Durant. Designed to help you move, sweat a little, and release stress, this class blends cardio, core Pilates, stretching, and strengthening into one energizing experience. Perfect for a lunchtime reset, the goal is simple: get your body moving, clear your mind, and […]
⚽🎉 NEW SPRING INITIATIVE: NHTI FUTSAL OPEN GYM! 🎉⚽ Looking for a fun way to stay active this spring? We’ve got you covered!Join us for NHTI FUTSAL Open Gym sessions all semester long at the Goldie Crocker Wellness Center Gymnasium. đź—“ Every Thursday⏰ 7:00–8:30 PMđź“Ť Goldie Crocker Wellness Center Gymđź’˛ FREEđź‘Ą Open to ALL NHTI […]
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is designed to leave you feeling grounded and renewed. Sandy brings a rich collection of certifications spanning yoga, breathwork, and holistic wellness. Her thoughtful teaching style makes this class […]
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is designed to leave you feeling grounded and renewed. Sandy brings a rich collection of certifications spanning yoga, breathwork, and holistic wellness. Her thoughtful teaching style makes this class […]
⚽🎉 NEW SPRING INITIATIVE: NHTI FUTSAL OPEN GYM! 🎉⚽ Looking for a fun way to stay active this spring? We’ve got you covered!Join us for NHTI FUTSAL Open Gym sessions all semester long at the Goldie Crocker Wellness Center Gymnasium. đź—“ Every Tuesday & Thursday⏰ 7:00–8:30 PMđź“Ť Goldie Crocker Wellness Center Gymđź’˛ FREEđź‘Ą Open to […]
⚽🎉 NEW SPRING INITIATIVE: NHTI FUTSAL OPEN GYM! 🎉⚽ Looking for a fun way to stay active this spring? We’ve got you covered!Join us for NHTI FUTSAL Open Gym sessions all semester long at the Goldie Crocker Wellness Center Gymnasium. đź—“ Every Thursday⏰ 7:00–8:30 PMđź“Ť Goldie Crocker Wellness Center Gymđź’˛ FREEđź‘Ą Open to ALL NHTI […]
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is designed to leave you feeling grounded and renewed. Sandy brings a rich collection of certifications spanning yoga, breathwork, and holistic wellness. Her thoughtful teaching style makes this class […]
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is designed to leave you feeling grounded and renewed. Sandy brings a rich collection of certifications spanning yoga, breathwork, and holistic wellness. Her thoughtful teaching style makes this class […]
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is designed to leave you feeling grounded and renewed. Sandy brings a rich collection of certifications spanning yoga, breathwork, and holistic wellness. Her thoughtful teaching style makes this class […]
